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Mobile Logo
  • Sign Up
  • About Us
    • Kristina “Nekyia” Cañizares
    • Instructors
    • Fit & Bendy FAQ
    • Equipment Suggestions
  • Courses
    • Sign Up
    • About Courses
  • Drop-In Classes
    • Buy Classes
    • Drop-In Calendar
  • Video on Demand
    • Video Club
  • Coaching
  • Blog
  • My Account
Fit and Bendy Avoiding Neck Pressure Chest Stand Woman Contortion Bending Backwards Fitness Studio Flexibility
February 27, 2015

Fit & Bendy Tips: Pressure on the Neck in Chest Stand

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Fit and Bendy Stretching Advice Two Women Laughing Fitness Studio
February 16, 2015

Ask Fit & Bendy 7: Stretching Advice with Kristina

  We've just wrapped up another live Q&A in support of the Worldwide Splitters 60 Day Challenge.  Experience Kristina's encyclopedic flexibility wisdom here! Tag your questions with #askfitandbendy for the next Q&A :)  

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