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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Advanced Handstands

Advanced Handstands

Advanced Handstands

with Micah Walters

Come deepen your repertoire of handstands and other inverted arm balances with coach Micah. Int/ Advanced handstands is appropriate for students who can confidently kick up to handstand without depending on a wall for support. This class will focus on advancing your practice of handstands in various shapes as well as developing the coveted “press to handstand” technique.

Students should expect conditioning that reinforces alignment as well as drills that help re-pattern problematic elements.