You are a beast, and you want more! More strength, more stretch, more challenge, more reward…
This intense 90-minute workout brings the heat to flexibility training with weighted active flexibility, controlled stretches, and dynamic movement to balance out passive stretches with a hardcore workout. Advanced flexibility requires next-level training, and this class will give you all that your bendy beast desires.
Pre-requisites: Intro to Contortion or consent of instructor. If you aren’t sure, please check with us.
Are you an artist, student, or someone with stuff in your life that makes you rich in experience but light on cash? Email us using the form below for a 10% discount on all of our classes for as long as you need it.
If you are interested in our work/trade program for free classes, we’d love to hear from you.
Bring a friend to class and you both get two classes for the price of one!