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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Conditioning for Flexibility

Conditioning for Flexibility

Sweat the Small Stuff: Conditioning for Flexibility

This 60-minute conditioning class is all about those muscles that you need for getting those next-level flexibility poses. Pump up your endurance with some heart-healthy cardio and balance your body with targeted exercises for your ankles, hips (so many butt exercises, so little time), abdominals, spine, and shoulders. Conditioning is the often-neglected booster shot for your flexibility training… so stop avoiding it and come get sweaty already!

  • $ 18
    One Time Payment
  • Drop-In Class

New to Fit & Bendy? We’re offering new clients a special $60 intro deal for 2 Flexibility Fitness + 2 Dance/Workout classes. Click here to redeem!

  • Are you an artist, student, or someone with stuff in your life that makes you rich in experience but light on cash? Email us for a 10% discount on all of our classes for as long as you need it.
  • If you are interested in our work/trade program for free classes, we’d love to hear from you.
  • Bring a friend to class and you both get two classes for the price of one!