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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Intro to Contortion

Intro to Contortion

Intro to Contortion

An introduction to the graceful art of contortion, this 90-minute class builds the strength, endurance, and flexibility necessary to start your journey. We build muscle that stabilizes the joints as you increase your range of motion targeting all those areas that are missed in most conventional workouts. After a delicious warm-up we develop active and passive flexibility in the legs, hips, shoulders, and the spine building towards front and side splits and a beautiful backbend.

PREREQUISITES

There are no prerequisites for this class, but if you have any injuries or health concerns we recommend that you speak to the instructor ahead of time so that they can address any concerns.

  • $ 35
    One Time Payment
  • Drop-In Class
  • $ 132
    One Time Payment
  • 4-Class Pack
  • $ 248
    One Time Payment
  • 8-Class Pack

New to Fit & Bendy? We’re offering new clients a special $60 intro deal for 2 Flexibility Fitness + 2 Dance/Workout classes. Click here to redeem!

DISCOUNTS
  • Are you an artist, student, or someone with stuff in your life that makes you rich in experience but light on cash? Email us for a 10% discount on all of our classes for as long as you need it.
  • If you are interested in our work/trade program for free classes, we’d love to hear from you.
  • Bring a friend to class and you both get two classes for the price of one!

Schedule

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