Rebalance & align your body with this mindful practice incorporating classical pilates, deep stretches, fascia release, and breath. For all bodies and levels. For those rehabbing injuries as well as those new to fitness and those looking to cross train. Aubre will guide students through a full mat workout that will leave you feeling longer, stronger, relaxed, and invigorated.
Are you an artist, student, or someone with stuff in your life that makes you rich in experience but light on cash? Email us using the form below for a 10% discount on all of our classes for as long as you need it.
If you are interested in our work/trade program for free classes, we’d love to hear from you.
Bring a friend to class and you both get two classes for the price of one!