Recovery Zone

Recovery Zone

Connect with your body and grow your practice in this explorative recovery class. A combination of breath awareness, mindful movement, and core work, we will focus on techniques that build the relationship between yourself and your body, helping you to develop a recovery practice that heals.

New to Fit & Bendy? We’re offering new clients a special $60 intro deal for 2 Flexibility Fitness + 2 Dance/Workout classes. Click here to redeem!

DISCOUNTS

• Are you an artist, student, or someone with stuff in your life that makes you rich in experience but light on cash? Email us for a 10% discount on all of our classes for as long as you need it.
• If you are interested in our work/trade program for free classes, we’d love to hear from you.
  
• Bring a friend to class and you both get two classes for the price of one!

Schedule