Werk Flow

Werk Flow

Flow, sweat, and bounce yourself into a sensual workout that explores stretching as well as strengthening. This class is designed for all bodies and backgrounds, so come to find YOUR flow! It’s all about YOU.

Strong, supple, sexy; whatever your flavor- come and feel connected and alive in this free form guided movement practice!

New to Fit & Bendy? We’re offering new clients a special $60 intro deal for 2 Flexibility Fitness + 2 Dance/Workout classes. Click here to redeem!

DISCOUNTS

• Are you an artist, student, or someone with stuff in your life that makes you rich in experience but light on cash? Email us for a 10% discount on all of our classes for as long as you need it.
• If you are interested in our work/trade program for free classes, we’d love to hear from you.
  
• Bring a friend to class and you both get two classes for the price of one!

Schedule