Fit & Bendy’s online stretching + flexibility courses are an excellent way to dive deep into the world of contortion training in a consistent video classroom environment.

Course semesters start every 2 months and we change our offerings regularly, including: flexibility, handstands, contortion, acro skills, tools and movement for dancers.

As a result, our classes offer a new understanding of your body and how it works like anatomy and practical kinesiology. Learn more about flexibility expert (flexpert) head coach Kristina Cañizares and our world-class contortion training instructor team.

Click here to view our flexibility training online intensives. Please note that ALL CLASSES ARE LISTED IN PACIFIC TIME.