Video on Demand
Train your flexibility at home on your own schedule with our Video on Demand classes! A monthly subscription gets you access to a library of video classes and workouts and short tutorials on technique and tips to refine your practice.
Kristina will upload 2 workouts and 1-3 short tutorials per month, building the video library according to your requests and questions. She will offer regular Q&A sessions for subscribers to support you in your flexibility journey.
Our first two months are a series of tutorials to develop front splits!
In addition, students who sign up for our intensives can also watch video recordings of your sessions for a limited time after the intensive ends. To watch, click on the ‘Intensive Recordings’ button below.
Since our service is brand new, subscribers will only be charged $14.99 for the months of July through September. Starting in October prices will go up to $19.99 as we build our library of offerings.
Curious to find out more about our videos before you sign up? Visit Fit & Bendy’s YouTube page for shorter versions of each workout and more tips and tricks.