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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Private Lessons

Private & Small Group Instruction

 

Our instructors are available for private and small group instruction in flexibility, body mechanics, movement, dance, and other areas of specialty. Please fill out a request form for one of the instructors below. If the session is for a small group, please let us know the number of people, the length of the session, and what you want to work on so that we can send you a customized rate.

Pay-as-you-can options are available if you need our services and do not have the ability to pay our full price. We believe everyone has a right to a pain-free, mobile body and we will do our best to work with you. Please let us know what you can afford in the notes section of the form below.

with Kristina Nekyia

For those looking for a more individualized process, private and small group lessons are available to do a deep dive into your body’s needs. Kristina will help you develop a game plan to reach your personal goals, whatever they may be. She uses techniques drawn from dance, contortion training, flexibility fitness, and Pilates. Kristina is also trained in Muscle Activation Technique, a precise and targeted method of identifying and strengthening specific areas of the body that may not be functioning properly due to injury, neglect, or over-training.

Read more about Kristina here.

  • $ 140
    per Lesson
  • 1x One Hour Session
  • $ 130
    per Lesson
  • 4x One Hour Sessions
  • $ 120
    per Lesson
  • 8x One Hour Session
with Lena Fumi

Lena is a flexibility coach with a background in classical ballet, aerial dance, and pole dancing before falling madly in love with contortion in 2013 when she first started training with Kristina and Fit & Bendy. Lena loves to help others discover their path to flexibility as she discovered hers. She also enjoys working with children and young people who have found their passion early to help them have long, healthy relationships with their chosen pursuits.

Read more about Lena here.

  • $ 110
    per Lesson
  • 1x One Hour Session
  • $ 100
    per Lesson
  • 4x One Hour Sessions
  • $ 90
    per Lesson
  • 8x One Hour Session
with Lexi Powell

Lexi is a certified Pilates teacher who specializes in strength, body mechanics, and acrobatic dance. She received her B.S. in Kinesiology from Cal State University Fullerton and since then has been fortunate to travel the world sharing her love for fitness as a trainer and health coach. Over the past 10 years, she has taught everything from kickboxing and spin to Pilates, strength & conditioning, and high intensity interval training. Lexi applies her knowledge to assist dancers, circus artists, and movers of all fashions discover their most authentic self-movement.

Read more about Lexi here.

  • $ 125
    per Lesson
  • 1x One Hour Session
  • $ 110
    per Lesson
  • 4x One Hour Sessions
  • $ 100
    per Lesson
  • 8x One Hour Session