c

Cum sociis Theme natoque penatibus et magnis dis parturie montes, nascetur ridiculus mus. Curabitur ullamcorper id ultricies nisi.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us

Lexi Powell

Lexi Powell

Lexi is a firm believer in the power of movement to nourish the soul. She received her B.S. in Kinesiology from Cal State University Fullerton and since then has been fortunate to travel the world sharing her love for fitness as a trainer and health coach. Over the past 10 years, she has taught everything from kickboxing and spin to Pilates, strength & conditioning, and high intensity interval training. She also frequently serves as guest faculty to her alma mater’s Kinesiology program. She discovered her love for dance in 2010, and circus, while teaching fitness in the Caribbean in 2015.

This introduction of movement as a performance art heightened her understanding and appreciation of just how powerful movement is. Since returning to California, her focus has been to grow her movement repertoire, allowing for a more genuine and creative expression of the body. She began training contortion with Fit and Bendy, took her aerial practice to a new personal level, and incorporates what she has gained from parkour, acrobatics, dance, handstands, martial arts, flow artistry and more, into her teaching philosophy. Combining her love for performance arts with her passion for fitness, Lexi applies her knowledge to assist dancers, circus artists, and movers of all fashions discover their most authentic self-movement.

lexi powell fit and bendy instructor

Classes

)) AcroDance

A fun and energizing way to explore your bodies movement potential while building strength, grace, coordination and flow. A choreography driven class incorporating one of a kind moves and sequences that will take your practice to the next level.

Think dance fitness meets contorty, acrobatic performance. All genres, all styles, all levels are game. You won’t want to miss this unique approach to movement arts.

)) Recovery Zone

Connect with your body and grow your practice in this explorative recovery class. A combination of breath awareness, mindful movement, and core work, we will focus on techniques that build the relationship between yourself and your body, helping you to develop a recovery practice that heals.

)) Bangin’ Body

Group fitness style strength and cardio class designed to bring out your inner Beast Mode. We will challenge ourselves to be our baddest, fittest, strongest version of ourselves and develop a solid foundation for all our movement needs. Sweat towels and water strongly recommended.