To get the most out of your Shoulder School workout you will want a resistance tube of your very own! If you don’t already have one of these handy handled tubes, allow us to provide you with a 4’6″ foam-handled tube that will prove useful in so many ways.
Available in three weights:
Light: for stabilization work and those newer to shoulder school
Medium: for more experienced athletes and to build strength for more difficult moments
Heavy: for the brawniest of shoulders, not recommended for stabilization work at any level