Online Contortion Training

Fit & Bendy is an online contortion training studio dedicated to unlocking the body’s range of motion. Stretch into the unknown, and find joy in being alive using movement as a means to improve communication with the body.

Drop-in contortion training classes, live-streamed via Zoom video calls from real instructors.

Online intensives & contortion coaching flexibility training series. Curated courses with recorded sessions so you can watch later.

Video on Demand

Watch & stretch with Fit & Bendy flexibility and contortion lessons anytime, anywhere -with our all new videos on demand.

Bendy Blog

Tips, tricks & science from the lead flexpert & owner of Fit & Bendy herself, Kristina Cañizares.

Subscribe to Our Newsletter

For GLORIOUS bendy updates.

Subscribe

* indicates required