Online Contortion Training

Fit & Bendy is an online contortion training studio dedicated to unlocking the body’s range of motion. Stretch into the unknown, and find joy in being alive using movement as a means to improve communication with the body.

Drop-in contortion training classes, live-streamed via Zoom video calls from real instructors.

Online flexibility courses for stretching & contortion training: curated courses with recorded sessions so you can watch later.

Video Club

Watch & stretch with Fit & Bendy flexibility and contortion lessons anytime, anywhere -with our all new video club. Your first month is free!

Bendy Blog

Tips, tricks & science from the lead flexpert & owner of Fit & Bendy herself, Kristina Cañizares.

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